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Insant Health: The Shaolin Qigong Workout For Longevity
The Qigong Workout for Longevity has been secretly passed from generation to generation at the ...
Author: ShifuYanLei
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Duration: 02:57
BEHIND THE SCENES OF THE INSTANT HEALTH BOOK: EPISODE 1 - KICK WATER
In the summer of 2008, Shifu Yan Lei took photographer Manuel Vason and a crew to China to take ...
Author: ShifuYanLei
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Duration: 02:05
BEHIND THE SCENES OF THE INSTANT HEALTH BOOK: EPISODE 8 WATER PUNCH
In the summer of 2008, Shifu Yan Lei took photographer Manuel Vason and a crew to China to take ...
Author: ShifuYanLei
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Duration: 03:12
Qi Gong for Stress with Lee Holden
In this logged on, 24/7 world, turn to the ancient practice of Qi Gong to de-stress and reconnect ...
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Duration: 01:44
BEHIND THE SCENES OF THE INSTANT HEALTH BOOK: EPISODE 3 YELLOW MOUNTAIN
In the summer of 2008, Shifu Yan Lei took photographer Manuel Vason and a crew to China to take ...
Author: ShifuYanLei
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Duration: 01:11
BEHIND THE SCENES OF THE INSTANT HEALTH BOOK: EPISODE 7 SHAOLIN TEMPLE
In the summer of 2008, Shifu Yan Lei took photographer Manuel Vason and a crew to China to take ...
Author: ShifuYanLei
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Duration: 05:35
Qi Gong for Low Back Pain with Lee Holden
Heating pads, fancy mattresses, and OTC remedies may ease low back pain for a little while ...but ...
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Duration: 01:56
Qi Gong Flow For Beginners with Lee Holden - Teaser
Acclaimed instructor (and PBS favorite) Lee Holden guides you through the gentle "moving ...
Author: dbroom60
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Duration: 04:45
BEHIND THE SCENES OF THE INSTANT HEALTH BOOK: EPISODE 4 YELLOW MOUNTAIN
In the summer of 2008, Shifu Yan Lei took photographer Manuel Vason and a crew to China to take ...
Author: ShifuYanLei
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Duration: 02:41
Qi Gong for Weight Loss with Lee Holden
According to Qi Gong, excess weight is a sign of imbalance. Master instructor (and PBS favorite) ...
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Duration: 02:11

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