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Qi Gong Flow For Beginners with Lee Holden - Teaser
Acclaimed instructor (and PBS favorite) Lee Holden guides you through the gentle "moving ...
Author: dbroom60
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Duration: 04:45
Qi Gong: The Flow Continues with Lee Holden
In this hyper-fast world, the ancient practice of Qi Gong will keep your body, mind, and spirit in ...
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Duration: 01:47
Qi Gong for Healthy Digestion with Lee Holden
Qi Gong for Healthy Digestion is essential for a joyful, vibrant life. Master instructor (and ...
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Duration: 02:03
Qi Gong for Seniors with Lee Holden
Add years to your life AND life to your years with the ancient art of Qi Gong! This unique program ...
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Duration: 01:53
Qi Gong for Weight Loss with Lee Holden
According to Qi Gong, excess weight is a sign of imbalance. Master instructor (and PBS favorite) ...
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Duration: 02:11
Qi Gong for Healthy Joints & Bones with Lee Holden
Over time, repetitive motion, stress and improper posture deplete our joints and bones of essential ...
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Duration: 02:15
Qi Gong for Low Back Pain with Lee Holden
Heating pads, fancy mattresses, and OTC remedies may ease low back pain for a little while ...but ...
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Duration: 01:56
Qi Gong for Upper Back and Neck Pain with Lee Holden
All that time on the cell phone and computer does a number on our necks and upper backs. Acclaimed ...
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Duration: 01:53
QiGong for Weight Loss with Lee Holden
According to QiGong, excess weight is a sign of imbalance. Master instructor (and PBS favorite) Lee ...
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Duration: 02:14
Qi Gong - The Intermediate Practice with Lee Holden
Qi Gong originated thousands of years ago as a way to establish a strong foundation of health ...
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Duration: 01:43

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