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Qi Gong: The Flow Continues with Lee Holden
In this hyper-fast world, the ancient practice of Qi Gong will keep your body, mind, and spirit in ...
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Duration: 01:47
QiGong: The Flow Continues with Lee Holden
In this hyper-fast world, the ancient practice of QiGong will keep your body, mind, and spirit in ...
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Duration: 01:44
Qi Gong - The Intermediate Practice with Lee Holden
Qi Gong originated thousands of years ago as a way to establish a strong foundation of health ...
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Duration: 01:43
Cloud Hands Tai Chi Chuan Form
This "Cloud Hands" Tai Chi Chuan form is a simplified version of our fundamental form, "White Crane ...
Author: FlowingZen
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Duration: 02:20
EXERCISES FOR ALL SEASONS: Tai Chi
Snow shoveling, bent leg straightens, Brush Knee - 02/26/10 (Winter) Snow shoveling is a great way ...
Author: ChiGuy396
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Duration: 07:49
EXERCISES FOR ALL SEASONS: Walking Tai Chi Form
Walk Back & Forth Tai Chi form - 11/22/08 (Autumn) "SUNG," SWING, and FLOAT are three ...
Author: ChiGuy396
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Duration: 01:28
EXERCISES FOR ALL SEASONS: Tai Chi
Shovel snow near car, bent leg straightens - 02/26/10 (Winter) Snow shoveling is a great way to ...
Author: ChiGuy396
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Duration: 01:35
EXERCISES FOR ALL SEASONS: 37 Posture Tai Chi Form
Embrace Tree 70/30 right leg forward stance & 37 Posture Tai Chi Chuan form, bird's eye view - ...
Author: ChiGuy396
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Duration: 06:56
EXERCISES FOR ALL SEASONS: Tai Chi
Snow shoveling demo, Brush Knee, bent leg straightens, 6 long throws - 02/27/10 (Winter) Snow ...
Author: ChiGuy396
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Duration: 01:31
EXERCISES FOR ALL SEASONS
On 1 Leg Only, arms near belly, open & close hip-joint - 05/12/08 (Spring) This is a good ...
Author: ChiGuy396
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Duration: 01:02

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